Natalie Portman’s story of veganism is one of evolution and a growing awareness of the impact of our choices. Here’s how her journey unfolded:

• Early Start: At just nine years old, Portman witnessed a disturbing medical procedure performed on a chicken. This experience sparked a lifelong commitment to vegetarianism, a significant step towards a plant-based lifestyle.
• A Book as a Catalyst: Years later, in 2011, after reading the book “Eating Animals” by Jonathan Safran Foer, Portman decided to take the next step and become vegan. The book explores the ethical and environmental implications of animal agriculture, resonating deeply with her existing values.
• Compassion and Sustainability: Portman’s veganism is driven by both compassion for animals and environmental concerns. Factory farming practices have a significant ecological impact, and veganism allows her to reduce her environmental footprint.
• Beyond Diet: Portman’s commitment extends beyond just food choices. She is known for her ethical fashion choices, opting for cruelty-free clothing and accessories. This holistic approach reflects her dedication to a cruelty-free lifestyle.
• Using Her Platform: As a renowned actress, Portman uses her influence to promote veganism. She has narrated and produced the documentary “Eating Animals,” a film that sheds light on the realities of animal agriculture. Additionally, she champions vegan businesses and inspires others to explore plant-based living.

Natalie Portman’s journey resonates because it reflects a thoughtful and informed transition. She is not just a celebrity following a fad, but a passionate advocate who inspires others to consider the ethical and environmental implications of their choices. Her story highlights the accessibility of veganism, showing that it can be a fulfilling way to live for people from all walks of life.

If Natalie’s story inspired you, here are 20 celebrities including Natalie who are vegan, along with an approximate timeframe of how long they’ve been following a plant-based diet:

1. Joaquin Phoenix (45+ years): One of the longest-term vegans on this list, Joaquin Phoenix has been vocal about his veganism since childhood.
2. Woody Harrelson (30+ years): A strong advocate for environmental and animal rights, Woody Harrelson is known for influencing those around him to go vegan as well.
3. Mayim Bialik (Since childhood): Actress Mayim Bialik has been vegan for most of her life and raised her sons on a plant-based diet.
4. Natalie Portman (15+ years): A longtime vegan, Natalie Portman is known for her ethical choices in fashion and lifestyle.
5. Lizzo (4 years): After following a vegetarian diet for many years, singer Lizzo transitioned to veganism in 2020.
6. Lewis Hamilton (5+ years): Formula One champion Lewis Hamilton credits his plant-based diet for his peak physical performance and environmental concerns.
7. Venus Williams (10+ years): Tennis legend Venus Williams credits her vegan diet for her longevity and overall health in the sport.
8. Ellen Pompeo (15+ years): Actress Ellen Pompeo credits her plant-based lifestyle for her energy levels and overall health.
9. Keadilan Bryant (6 years): Baseball player Keadilan Bryant went vegan after watching a documentary about animal agriculture and credits it for his improved athletic performance.
10. Sia (Many years): A vocal advocate for animal rights, singer Sia has been vegan for a significant amount of time.
11. Ricky Gervais (Many years): Comedian Ricky Gervais is a strong advocate for animal rights and has been vegan for a long time.
12. Al Gore (10+ years): Former Vice President Al Gore believes a plant-based diet is crucial for environmental sustainability.
13. Olivia Wilde (Several years): Actress Olivia Wilde has spoken about the health benefits she’s experienced since adopting a plant-based diet.
14. Jillian Michaels (Mostly vegan): Celebrity fitness trainer Jillian Michaels promotes a healthy lifestyle that incorporates a mostly plant-based diet.
15. Billie Eilish (10 years): Pop star Billie Eilish cites animal welfare and environmental concerns as her reasons for going vegan at a young age.
16. Liam Hemsworth (Several years): Actor Liam Hemsworth reportedly adopted a plant-based diet after working with Woody Harrelson.
17. Ariana Grande (10 years): Pop singer Ariana Grande is a passionate animal lover who has been vegan since 2013.
18. Travis Barker (6 years): Blink-182 drummer Travis Barker credits his vegan diet for his recovery and improved health after a health scare.
19. Casey Affleck (Over a decade): Actor Casey Affleck is a strong advocate for animal rights and has been vegan for over ten years.
20. Thandiwe Newton (Over a decade): Actress Thandiwe Newton is a vegan who believes plant-based eating is a better choice for the planet.

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